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Cauliflower Soup Recipe

Cauliflower Soup

Cauliflower Soup is not only tasty it is easy to make. With only a few ingredients, you are going to be amazed at how incredibly delicious this cauliflower and leek soup is.

Course dinner
Cuisine American
Keyword cauliflower soup
Prep Time 15 minutes
Cook Time 9 minutes
Servings 6


  • 3 large leeks sliced white part only
  • 1 medium head cauliflower cut into small chunks
  • 3-4 whole garlic cloves peeled
  • 3 c. chicken broth divided
  • 1 t. ground cinnamon
  • Sea salt and black pepper to taste
  • 4 oz. goat cheese
  • 4 oz. cream cheese
  • 4 oz. sharp cheddar cheese grated

Optional toppings:

  • 3 strips cooked bacon crumbled
  • 2-3 green onions thinly sliced
  • ½ c. sharp cheddar cheese grated


  1. Add leeks, cauliflower, garlic, chicken broth, and cinnamon to Instant Pot. Season with salt and black pepper, to taste.
  2. Add lid and lock into place. Switch vent to “Sealing” position and set the “Manual” setting on high before adjusting the cook time to 9 minutes. After a brief pause, the Instant Pot will automatically start building pressure.
  3. When finished cooking, do a quick release (QR) to allow the pressure to escape. Unlock and carefully remove lid. Add goat cheese, cream cheese, and sharp cheddar to the container and stir until cheese is completely melted.
  4. Blend mixture with immersion blender until smooth (or transfer to blender or food processor if you don’t have an immersion blender). Taste and adjust seasonings, as desired.