Health
Smart, evidence-based nutrition and wellness tips—healthy recipes, balanced eating guides, and habits that help you feel your best.
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Global Sugar Intake: Which Countries Consume the Most?
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The healthiest fruits ranked - from watery lightweights to antioxidant aces
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Leafy greens ranked - from mild mixers to micronutrient juggernauts
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The best cooking oils ranked - from oxidized offenders to heart-smart heroes
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The best nuts and seeds ranked - from snackable extras to true nutrient heavyweights
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The healthiest proteins ranked - from processed pitfalls to powerhouse picks
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The healthiest vegetables ranked - from least impressive to true nutrient powerhouses
